Wednesday, May 13, 2020

Mexican Quinoa Stuffed Sweet Potatoes

This recipe for Mexican Quinoa Stuffed Sweet Potatoes is an tremendous option to pack in a ton of plant-based protein in a tasty, gluten-free and basic meal!

I have lengthy been obsessed with candy potatoes. They're one among these meals that I even have in my pantry every one single week and we with the aid of means of no means get sick of.
Part of what I love about candy potatoes is their versatility. You can cook dinner them a ton of special methods they normally may be utilized in salads, bowls, as a edge and more.
But candy potatoes in our residence are typically now not the star of the show. They're there as a bonus or a side. Until now. Because once I whipped up these Mexican Quinoa Stuffed Sweet Potatoes…everything changed.
Quinoa Stuffed Sweet Potatoes with a mexican-inspired taste

Why are Sweet Potatoes Healthy?

It appears that everybody within the well being international raves concerning the nutritional advantages of candy potatoes. But are they truly that healthy? The brief reply is YES!
Sweet potatoes are jam-packed with a ton of nutritional vitamins and minerals and are what I would believe an “everyday superfood” meaning they're cheap, they're nutrient-dense and they're simply an all-around superstar.
In phrases of the real nutritional advantages of candy potatoes, they're excessive in:
  • Fiber
  • Vitamin A
  • Vitamin C
  • Manganese
  • Potassium
  • and B vitamins

Vegan Mexican Quinoa Recipe

Perfectly Stuffed Sweet Potatoes

Some folks would possibly be afraid to consume much of candy potatoes simply due to the fact they're excessive in carbohydrates as well, but I fully disagree. Yes, they're a carbohydrate, but we need carbohydrates to maintain us. We want them for power and reside our healthiest life.
Which is why I was so excited to find how delicious this recipe is!
It makes candy potatoes the star of your meal with the aid of means of utilizing them as your base and stuffing them with a tremendous quickly Mexican quinoa mixture. It's quick, it is basic and it is fully healthy!
Healthy Mexican Quinoa with Black Beans

Easy Mexican Quinoa

I've made quinoa filled candy potatoes as soon as before, but if I was dreaming up this recipe, my thoughts today went down the Mexican-inspired route.
So for our filling, we are making a quickly saute of onions, peppers, frozen corn, black beans and quinoa. You can whip it collectively in about 10 minutes whereas the candy potatoes are roasting and it has probably essentially the foremost tremendous flavor!
We're spicing it up with a ton of chili powder, a few cumin, a contact of smoked paprika, and for the ones who like warmth like I do, a few cayenne pepper. It pairs perfectly with the potatoes!
Quinoa Stuffed Sweet Potatoes with Black Beans

Serving up our Quinoa Stuffed Sweet Potatoes

When I was serving these infants up I was pondering of them virtually as an open face burrito! So we did a beneficiant dollop of mashed avocado, a drizzle of tahini (my sour cream replacement) and hot sauce, and finishing issues off with a sprinkle of cilantro.
Simple, yet delicious, and the quinoa nutrition and well being advantages of the candy potatoes are amazing!
Absolutely one among my favourite meals  I've made within the final few weeks! I cannot wait to see you make them and share what you think. Make certain to come again right right here and permit us recognize within the feedback phase ????
If you're watching to strive special Mexican-inspired dishes, you would possibly strive my Mexican Quinoa Stuffed Peppers.
Stuffed Sweet Potatoes with Mexican Quinoa

More Healthy Mexican Recipes

  • Mexican Quinoa Breakfast Bowls
  • Sweet Potato Quinoa Nachos
  • Vegan Jackfruit Enchiladas Verdes
  • Spicy Green Mexican Quinoa
  • Healthy & Vegan Refried Bean Dip
Mexican Quinoa Stuffed Sweet Potatoes
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4.17 from 173 votes

Mexican Quinoa Stuffed Sweet Potatoes

 CourseEntree
 CuisineMexican
 Keywordblack bean quinoa, mexican quinoa, mexican candy potatoes, filled candy potatoes
 Prep Time5 minutes
 Cook Time40 minutes
 Total Time45 minutes
 Servings4
 Calories268kcal

Ingredients

  • 2 large candy potatoes
  • 1 tablespoon olive oil
  • 1/4 cup chopped red onion
  • 1/4 cup chopped bell pepper
  • 1/2 cup frozen corn
  • 1/2 cup cooked quinoa
  • 1 cup canned black beans drained & rinsed
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Sea salt to taste

to garnish:

  • 1 avocado mashed
  • Tahini
  • Hot sauce
  • Chopped cilantro

Instructions

  • Preheat the oven to 400ºF. Place candy potatoes on a baking sheet and prick with a fork. Place within the oven and bake for 40 minutes.
  • Meanwhile, warmth the oil in a huge skillet. Add the onion and pepper and saute till tender, about 5 minutes.
  • Add corn, quinoa, black beans and spices and cook dinner 2 - 3 extra minutes.
  • When candy potatoes are fork tender, take away from oven and permit relaxation for 5 minutes. Slice in half and region every one half on a plate. Top with quinoa mixture, avocado and a drizzle of equally tahini and hot sauce. Finish with a sprinkle of cilantro and enjoy!

Video

Nutrition

Calories: 268kcal | Carbohydrates: 36g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Sodium: 241mg | Potassium: 777mg | Fiber: 10g | Sugar: 4g | Vitamin A: 10180IU | Vitamin C: 21.9mg | Calcium: 56mg | Iron: 2.6mg
Mexican Quinoa Stuffed Sweet Potatoes
4/ 5
Oleh