Thursday, May 14, 2020

Chicken Enchiladas Casserole

A inexperienced chili casserole makes the final remedy meals dinner recipe while you would like one thing speedy and easy, with simply 5 meals and a prepare dinner time of 20 minutes, this chile verde casserole will develop correct into a favorite.
The combination of a savory chili Verde sauce, three sorts of cheese and shredded hen make for the greatest chili Verde casserole you'll fully love. And if you’re on a limited well being plan, you’ll be happy to recognise it truly is keto friendly, low carb, and gluten unfastened too.

Chili Verde Chicken Casserole

green chili casserole
I’ve been obsessed with whipping up fundamental casseroles lately, simply final week I made a keto taco casserole that was ammmazing! And now this week I used the similar activity and grew to turn out to be it correct into a inexperienced chili casserole with chicken. 
If you’re wondering which one tastes better, I’m going to name it a tie! My son gobbled the chili Verde casserole and declared it the winner. I’m at all times in love with one thing that has inexperienced chilis and white cheese and might it that combo constantly. My husband liked the keto taco casserole simply “slightly” higher but mentioned equally recipes have been winners. 

What’s in Green Chili Casserole

This low carb and keto casserole will unquestionably develop into one you make over and over. Here’s a record of meals you’ll need:
  • 2 lb shredded or floor chicken, cooked
  • 3 T taco seasoning (homemade no sugar option)
  • 3/4 cup inexperienced salsa
  • 1 -4 oz can diced inexperienced chili’s
  • 16 oz cottage cheese (use full-fat low carb brand)
  • 5 oz Colby jack or 3 cheese blend (shredded or sliced)
  • Sour cream (optional)
We love to make our own keto taco seasoning recipe and rather suggest it! It’s no sugar and nil carb too, plus it basically takes 5 mins to make.

Chicken Keto Casserole Tips

Whether you’re following a low carb or keto weight-reduction plan or not, you’re going to love this keto hen casserole. I can virtually ensure you’ll make it usually as soon as you notice how fundamental it is.
You’ll must soar with pre-cooked hen from the grocery shop or pre-cook your hen at home. Cooking floor hen on the stovetop may possibly be the quickest method, I really used an prompt pot to make shredded hen from frozen for this recipe. 
Instant pot hen takes concerning the similar time as roasting hen to make use of for shredding (if you’re beginning with frozen hen like I did), but what I love concerning the prompt pot is I can placed it in and stroll away, plus it doesn’t warmth up my kitchen simply due to the fact the stovetop and oven do.
frozen hen in prompt pot
Do you desire to recognise a mystery about shredding 2 kilos of hen in ONLY 20 seconds
shred hen with kitchenaid
Use a stand mixer! You, of course, too can use a hand mixer whenever you don’t have one thing like a Kitchen-aid. But the two sort of mixer is a recreation changer while it involves shredding chicken. No extra awkward and tiring fork shredding!
One extra note, if you’re making this a keto hen casserole, make certain to make use of full-fat cottage cheese and likewise sugar-free taco seasoning.

Chili Verde Casserole

green chili casserole
This chili verde casserole is so fundamental to make and is unquestionably kid pleasant too, it has lots of style but isn’t spicy. If you’re a spice lover like my hubby and son, really sense unfastened so as to feature a spicier salsa, upload in canned jalapenos, or upload hot sauce after it comes out of the oven.
Once you've got your hen cooked and shredded, the subsequent step to make this really good yet so fundamental keto casserole is to sell off all unique meals in a bowl and mix them collectively (other than the hen and the cheese).
This ability you’re including the taco seasoning, inexperienced salsa, tired inexperienced chilis, and cottage cheese to the bowl. If you've got been stunned to see cottage cheese on the factor record rather of one thing like sour cream, it’s simply due to the fact cottage cheese holds its form and provides a sweeter style to the dish. 
If we’d used sour cream this would’ve grew to turn out to be into one thing extra like a hearty hot dip, which nonetheless sounds great! But we needed a low carb casserole that was great sufficient for dinner. Cottage cheese can be our change for ricotta while we make lasagne.
Stir till combined.
A little notice concerning the salsa, a chunkier salsa works greatest but a runnier salsa nonetheless works great. We’ve now had it equally methods with NULL unique sorts of chili verde salsa and the runnier salsa left somewhat liquid within the backside of the casserole dish after it cooled. But truly, it wasn’t a large deal but we simply needed to make you aware.
healthy chili verde
In theory, you might technically upload the hen on the similar time, but I do it separately since it’s most very very major to make certain the sauce blends evenly.
The subsequent step is so as to feature the hen and combine the meals nicely via hand.
Spray the pan with a nonstick cooking spray and upload the chili Verde casserole mix into the baking pan.
The pan dimension I used is 1.5 quart, that is reminiscent of a 7″x11″ baking dish. You might also use a spherical casserole but you then won’t have as a lot floor aspect on your cheese, and who needs that?
Slice 5 ounces of Colby jack or unfold 5 ounces of shredded Mexican or 3 mix cheese and layover the higher of the chili verde casserole mix.
keto casserole recipes
Bake in a preheated 375 oven for 20 minutes till the cheese is melted and bubbling. Garnish with inexperienced onions, chives, or cilantro, if desired. 
keto casserole

Serving this with sour cream, avocados, and extra salsa is delicious!! I rather suggest including a dollop of sour cream to every serving of the low carb casserole.
Sorry, I didn’t get a photograph of the casserole with toppings, my household gobbled it too soon and didn’t desire to wait any longer! 😉
Dig in and enjoy!
Keto Chili verde casserole
Be certain to submit your comments underneath within the comments! We’d also love to see your chili Verde casserole pictures via including it to a Pinterest pin.

More Chicken Casseroles:

  • Chicken Fajita Bake
  • Green Chicken Enchilada Bake
  • Chicken Divan Casserole
  • Baked Salsa Chicken 
low carb casserole



Green Chili Casserole

Green Chili Casserole

yield: 8 SERVINGS
prep time: 7 MINUTES
cook time: 20 MINUTES
total time: 27 MINUTES
An fundamental inexperienced chili casserole crammed with 3 cheeses, chili verde sauce and shredded chicken. This recipe can be a gluten free, low carb and keto hen casserole too.
4.4 Stars (246 Reviews)

Ingredients

  • 2 lb shredded chicken, cooked
  • 3 T taco seasoning
  • 3/4 cup chili verde salsa (chunky works best)
  • 1 four oz can of slight inexperienced chilis, drained
  • 16 oz cottage cheese
  • 5 oz sliced or shredded Colby jack or Mexican mix cheese
  • Sour cream, optional
  • Green onions, optional

Instructions

  1. Preheat oven to 375
  2. In a medium sized bowl, mix the taco seasoning, salsa, inexperienced chilis and cottage cheese
  3. Mix within the shredded hen and mix well
  4. Spray your baking dish with nonstick cooking spreay
  5. Spoon combination into an 11x7 baking dish
  6. Top the casserole with the sliced or shredded cheese
  7. Bake for 20 minutes or till the cheese is melted and bubbling.
  8. Garnish with inexperienced onions, if desired
  9. Serve with sour cream and salsa, optional

Notes

We pre-cooked our hen proper earlier than making the casserole, so the hen was nonetheless warm, If you are beginning with chilly precooked chicken, you might must prepare dinner the casserole somewhat longer.
Using traditional cottage cheese rather of pale is recommended, pale cottage cheese will upload extra liquid to the mixture
Using a chunkier salsa rather of a runnier salsa can be recommended. A salsa with extra liquid might depart somewhat liquid within the backside of the casserole after cooking.
Chicken Enchiladas Casserole
4/ 5
Oleh